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fr8dude
 Post subject: Thinner
PostPosted: Tue May 12, 2020 9:01 pm 
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Grand Pooh-Bah
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Joined: Sun Aug 05, 2007 8:52 pm
Posts: 1237
Location: If I'm not where I'm at, I'm where I was.
Since my Mom passed last September I have been working hard at getting healthier. I peaked out probably over 400lbs (max at doctor office was 396). This morning I weighed in at 276. I am feeling better than I have in a very long time. When I started I was doing good to walk a half hour with breaks to catch my breath, forget about hills. Now I can walk 3 miles on moderately hilly roads in an hour and feel good when I get done. here are before and now.


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Let me keep my money, my guns and my Freedom, and you can keep the change
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NebrHogger
 Post subject: Re: Thinner
PostPosted: Tue May 12, 2020 9:12 pm 
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Теперь предлагаем бесплатную ежедневную маммографию!
Теперь предлагаем бесплатную ежедневную маммографию!
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Joined: Sun Aug 05, 2007 9:04 pm
Posts: 11655
Location: On the couch a lot now that I'm retired
Great work!!! Lord knows it ain't easy! SW

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tenboremag
 Post subject: Re: Thinner
PostPosted: Tue May 12, 2020 9:56 pm 
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Joined: Sat Aug 04, 2007 12:23 pm
Posts: 1407
Location: Western Oregon
Wow! Good job!

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Doc Sharptail
 Post subject: Re: Thinner
PostPosted: Tue May 12, 2020 11:58 pm 
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Lieutenant Colonel
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Joined: Tue Apr 06, 2010 4:17 am
Posts: 1793
Location: Whitemouth R., up the Escarpment
That is great news!

I am currently losing the waistline fight.

Not really a problem yet as I am 6'0" and well under 150 lb.
I think it is totally age related. Gone from 28" to 30" in the span of 5 years.
Still live the same way I did when the waist was 2" smaller.

Regards,

Doc Sharptail

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A square 10
 Post subject: Re: Thinner
PostPosted: Wed May 13, 2020 11:50 am 
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Joined: Mon Aug 06, 2007 9:26 am
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Location: Minnesota , USA
congrats , that is great news , you are looking great too
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OlTom
 Post subject: Re: Thinner
PostPosted: Wed May 27, 2020 7:05 am 
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Oh Paris!!!
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Joined: Sat Aug 04, 2007 4:45 pm
Posts: 1954
Location: Somewhere in Paris~
Congrates :bigrin: in my biz, I have old patients, and obese patients, but don't have both!
Make it easy on the ol ticker, and it tick longer......besides, it's easier to pick up brass off the firing line :D
Marc n tomtom

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